personalized Approach
faster recovery
lasting results
High Road Physical Therapy is a sports rehab clinic and running hub located in downtown South Norwalk, Connecticut. We specialize in orthopedic and sports rehab, vestibular therapy, as well as running and cycling performance. It is our mission to help you return to your active lifestyles as quickly and safely as possible, and to help you reach your performance goals. We offer 3D motion capture running analysis using the state-of-the-art RunDNA system, and 3D motion capture bike fitting using the the latest Retül technology. These advanced systems allow us to help runners and cyclists identify the cause of their pain or injury, prevent injury, and improve performance.
Physical Therapy
3D motion capture running analysis
3D Motion Capture Bike Fitting
Vestibular Rehabilitation
PREHAB
Prevent injuries before they occur. Maintaining the proper balance of strength, mobility and movement control, plus managing training load and recovering properly, are the keys to avoiding injury and feeling your best.
REHAB
The the human body is an integrated system, and no single area operates independently of the rest. We evaluate and treat the whole body in order to identify the root cause of pain and design a rehab plan that gets you back to your sport or activity faster.
PERFORMANCE
A targeted strength and mobility program specific to your sport, combined with personalized training plans and proper recovery, can help you perform optimally and reach your goals. Controlled movement, power, strength, mobility, and recovery = better performance.
We Are Different
- Our sessions are one hour, one-on-one, with your Doctor of Physical Therapy – no assistants and no aides. That gives us the time to hear and understand your story. We set goals and individualize your treatment plan together – getting you back to what you love faster.
- We’re athletes too, so we understand how it feels when you can’t participate in your sport or activity. Our goal is to help you – physically and mentally – to continue the activities you love with confidence. We don’t like to stop, and we don’t want you to have to stop.
- At High Road Physical Therapy, rehab is not just about returning to where you were before. It’s about coming back better than before, and with more resilience to future injury. We blend the worlds of recovery and performance to help you reach your highest potential.
Testimonials
